We are CLOSED on Saturday and Monday

September 2, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi
Originally published at http://www.urbandojo.com/blog

Please note that Urban Martial Arts will be closed for Labor Day weekend from Saturday, September 4th to Monday, September 6th.

We will reopen on Tuesday, September 7th.

Have a wonderful long weekend, everyone!

Photo credit: Columbusneon

Video and photos from 1st Annual Urban Martial Arts Summer Barbecue

August 29, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

Thanks to everyone who came out on Saturday to what we hope will become a new annual tradition: our 1st Annual Urban Martial Arts Summer Barbecue!

Here’s a video from the barbecue:

And click below to watch a slideshow of some photos from the barbecue:

No classes this Saturday

August 27, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

Please note that there will be no classes at Urban Martial Arts this Saturday, August 28th, as we will be at our First Annual Urban Martial Arts Summer Barbecue!

We hope you will join us! It’ll be from 1 pm to 5 pm and we’ll be barbecuing in Prospect Park near the entrance at Ocean Avenue and Parkside Avenue.

Be sure to wear your Urban Martial Arts T-shirt to represent! (Plus, it’ll make it easier to find our group!)

Urban Martial Arts Wins Big at Twin Towers Classic 2010!

August 23, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

Congratulations to everyone who competed at the Twin Towers Classic karate tournament at the Sheraton this weekend!

Urban Martial Arts won big in the point sparring divisions!

Christopher and Kimberly took 1st place, and we had five 3rd place winners: Soren, Tristin, Jared, Komil and Alexis.

We also want to send a special shout-out to Jeremy, Troy, Malcolm, William, Damon, Athena, Haleema, John, and Romario. For many of them, this was their first-ever tournament and as you’ll see in the video above, they showed a lot of heart!

Great job, everybody! We look forward to seeing how you’ll do in the next tournament!

5 Reasons You Should Compete in a Karate Tournament

August 10, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

Have you or your child ever competed in a karate tournament? There are many great benefits to competing in a karate tournament. Here are our top 5 favorite reasons to try it out:

1. You’re done practicing. Now it’s time to play!

In team sports, you spend a lot of time sharpening your skills through drilling and training so that you can perform well when you play a game against another team.

It’s no different in martial arts, except that instead of playing a game, we compete in karate tournaments.

You’ve spent so much time during your karate classes practicing your kicks and punches, working on your flexibility, learning effective sparring combinations and strategies. Why not put that work to use and see how you do in a karate tournament?

2. Improve your skills by going against new competitors

Chances are, you’ve spent so much time sparring with your classmates that you already know all their strengths and weaknesses: this person has a powerful sidekick but a tendency to drop her hands, another person has a great blitz but all you have to do avoid it is change your angle.

You can only improve as much as the best person you compete against. That’s why competing in a karate tournament is so powerful. It exposes you to other martial artists you’ve never worked with before, which forces you to up your game. Read the rest of this entry »

Free Karate for Concentration Workshop This Friday!

July 30, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

Did you know that karate can help your child develop laser-sharp focus and great grades at school? Come find out how at our…

FREE Karate for Concentration Workshop
Friday, August 6, 2010 from 7-8 pm
Urban Martial Arts
965 Coney Island Ave (near Newkirk Ave) in Brooklyn, NY 11230

Click here to register online so you can reserve your spot!

In this lively, action-packed seminar, your child will learn:

  • How to develop the focus they need to excel at school
  • How to develop the self-discipline they need to harness their energy productively
  • How to set themselves up for success by setting goals and achieving them

Plus, your child will get a guest pass to try 2 weeks of our kids karate classes for FREE!

Reservations are required as space is limited, so click here to register online TODAY so you can reserve your spot!

Photos from Last Week’s Rank Camp

July 26, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

Last week’s Summer Rank Camp was so much fun!

Congratulations to Alexis, Malcolm, Beth, Naomi, Elizabeth, Lesley, Joseph, and Reyesun. After putting in 18 hours of intense training over 5 days from 8 am to 6 pm, they earned a new belt!

Of course, all work and no play isn’t our style at Urban Martial Arts.

From piggyback contests to video game tournaments, from wheelbarrow competitions to cartwheeling contests, they had tons of fun between their training sessions too!

Click below to watch a slideshow of some photos from the camp:

Are you new to Urban Martial Arts? We’re a karate school in Brooklyn NY that offers kids karate classes, MMA training, and cardio kickboxing.

Fill out the form at the top or bottom of this page and you could try 2 weeks of classes for free!

The Top 5 Martial Arts Movies for Kids

July 21, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi Originally published at http://www.urbandojo.com/blog

Next time you’re looking for a movie to watch with your kids, why not make it a martial arts movie? There are so many great movies about martial arts that have positive messages for kids. Here are 5 of our favorites:

1. Kung Fu Panda

Why We Like It: Because we can all relate to Po!

Recommended For: Kids aged 6 and up

Official Synopsis: Enthusiastic, big and a little clumsy, Po works in his family’s noodle shop while daydreaming about becoming a Kung Fu master.

His dreams soon become reality when he is unexpectedly chosen to join the world of Kung Fu and study alongside his idols-the legendary fighters Tigress, Crane, Mantis, Viper and Monkey-under the leadership of their guru, Master Shifu.

But before they know it, the vengeful and treacherous snow leopard Tai Lung is headed their way, and it’s up to Po to defend everyone from the oncoming threat. Can he turn his dreams of becoming a Kung Fu hero into reality? Po puts his heart and his girth into the task, and ultimately finds that his greatest weaknesses turn out to be his greatest strengths.

2. Shaolin Soccer

Why We Like It: Because who knew soccer and kung fu would be such a fun combination? Read the rest of this entry »

Why Urban Martial Arts Is THE Place to Be This Summer

July 20, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

From now until the end of the summer, we’re doing a different fun theme each week in class!

Week of July 19 – Sports Week

Wear your favorite team’s jersey to work out instead of your uniform! We want to see you represent the sports you love!

Week of July 26 – Family Week

Bring your mom, dad, grandma, brother, sister, cousin, or any other family member and have them work out next to you in class – for free!

Week of August 2 – Icy Week

We want you to stay cool, so we’re going to hand out FREE frozen treats after every class this week! It’s our treat!

Week of August 9 – Shorts Week

Get a break from wearing your uniform for this week only! Come to class wearing your UMA T-shirt and shorts, instead of your uniform pants!

Week of August 16 – Contest Week

We know how much you love contests, so for this entire week, every single class will include cool kicking contests, speed contests, and more!

Week of August 23 – Candy Week

To reward you for all the hard training you’ve put in throughout the summer, we’re going to hand out free candy at the end of each class. It’s our treat!

Video Highlights from Friday’s MMA Workshop

July 19, 2010 • Comments and Reactions

By Sensei Serge Sognonvi and Carmen Sognonvi, originally published at http://www.urbandojo.com/blog

Last Friday’s free MMA workshop was excellent! The attendees learned MMA takedown techniques and MMA submission techniques, including:

  • How to do a single leg takedown
  • How to do a rear naked choke
  • How to do a variation on the single leg takedown
  • How to stand up and base

Here’s a video from the MMA workshop:

Thanks so much to all the folks who came out! You brought great energy and we look forward to seeing you again soon.

Learn more about our MMA training program today.

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