Martial arts and karate classes for kids, teens, and adults
Click here to download the schedule as a PDF.
When to Bring What:
Classes marked (B): bring boxing gloves
Classes marked (W): bring weapon
Classes marked (S): bring sparring gear
Classes marked (MMA): bring MMA gloves, shin pads, rash guard
Classes marked (B): bring boxing gloves
Classes marked (W): bring weapon
Classes marked (S): bring sparring gear
Classes marked (MMA): bring MMA gloves, shin pads, rash guard
| Monday | |
|---|---|
| 4:45-5:30 pm | Karate Kids Ages 7-12 (A Day) White Belts (B) |
| 5:30-6:15 pm | Karate Kids Ages 7-12 (A Day) Yellow and Orange Belts (S) |
| 6:15-6:45 pm | Little Dragons Ages 4-6 All Ranks (B) |
| 6:45-7:30 pm | Karate Kids Ages 7-12 (A Day) Blue Green & Purple Belts (S) |
| 7:30-8:15 pm | Combat Cardio |
| 8:15-9:00 pm | Adult Black Belt Training All Ranks (B) |
| Tuesday | |
|---|---|
| 4:45-5:15 pm | Little Dragons Ages 4-6 All Ranks (B) |
| 5:15-6:00 pm | Masters Club All Ranks (W) (S) |
| 6:00-6:45 pm | Karate Kids Ages 7-12 (A Day) Brown Belts and Up (S) |
| 6:45-7:30 pm | Leadership Program All Ranks |
| 7:30-8:15 pm | Combat Cardio |
| 8:15-9:00 pm | Adult Fight Club All Ranks (S) |
| 9:00-9:30 pm | Instructor Certification Training All Ranks (W) |
| Wednesday | |
|---|---|
| 4:45-5:30 pm | Karate Kids Ages 7-12 (B Day) Blue, Green & Purple Belts (B) (W) |
| 5:30-6:15 pm | Karate Kids Ages 7-12 (B Day) Brown Belts and Up (B) (W) |
| 6:15-6:45 pm | Super Dragons Ages 4-6 All Ranks (W) (S) |
| 6:45-7:30 pm | Karate Kids Ages 7-12 (B Day) Yellow and Orange Belts (B) (W) |
| 7:30-8:15 pm | Combat Cardio |
| 8:15-9:00 pm | Adult Black Belt Training All Ranks (B) |
| Thursday | |
|---|---|
| 4:30-5:15 pm | Karate Kids Ages 7-12 (A Day) Yellow and Orange Belts (S) |
| 5:15-6:00 pm | Masters Club All Ranks |
| 6:00-6:45 pm | Karate Kids Ages 7-12 (A Day) Brown Belts and Up (S) |
| 6:45-7:30 pm | Karate Kids Ages 7-12 (B Day) White Belts (B) (W) |
| 7:30-8:15 pm | Combat Cardio |
| 8:15-9:00 pm | Adult Fight Club All Ranks (MMA) |
| 9:00-9:30 pm | Instructor Certification Training All Ranks (W) |
Friday: Reserved for private lessons, make-up classes, and special events.
| Saturday | |
|---|---|
| 10:00-10:30 am | Little Dragons Ages 4-6 All Ranks (B) |
| 10:30-11:00 am | Super Dragons Ages 4-6 All Ranks (W) (S) |
| 11:00-11:30 am | Karate Kids Ages 7-12 (A/B Day) White Belts (B) (W) |
| 11:30-12:00 pm | Karate Kids Ages 7-12 (A/B Day) Blue Green & Purple Belts (B) (W) |
| 12:00-12:30 pm | Karate Kids Ages 7-12 (A/B Day) Yellow and Orange Belts (B) (W) |