Urban Martial Arts

Want to lose weight but not seeing results? You could be making one of these 3 biggest diet mistakes. In this video, licensed nutritionist Lisa Jubilee of Living Proof Nutrition/Fitness explains the 3 most common mistakes people make when trying to lose weight. Interested in trying our kickboxing program? Get 3 kickboxing classes and a …

Powerful Words is the name of our character development curriculum here at Urban Martial Arts. It’s designed by one of the nation’s leading childhood development experts, Dr. Robyn Silverman. Every month, we’ll focus on a different Powerful Word, or concept around character development. This month’s Powerful Word is TRUSTWORTHINESS. Here’s a video from Dr. Robyn …

We wanted to make sure you knew about a Groupon of ours that just went live this morning. For $30, you get 4 kickboxing classes with a 40-minute personal training session, and a pair of free boxing gloves. or… For $50, you get 10 kickboxing classes with a 40-minute personal training session, and a pair …

Child development expert Dr. Robyn Silverman advises parents wondering if kids should take a break from karate over the summer.